Welcome To Endo50 Fitness!
ENDO= Endorphins
50= 50 Minutes
Join A Class Today!
Be sure to click on the "MEET US" tab to see your ENDO50 team members!
About Us
Lagree Megaformer
Strength, Barre & Balance
Lagree Megaformer
Following the Lagree Method...ENDO50 offers a 50 minute high energy ,low impact, total body workout on the Megaformer.
Focus is on slow controlled moves with quick transitions working on balance, core, strength, flexibility & cardio.
Whether you are a beginner or an elite athlete this efficient program effectively targets slow twitch musc
Following the Lagree Method...ENDO50 offers a 50 minute high energy ,low impact, total body workout on the Megaformer.
Focus is on slow controlled moves with quick transitions working on balance, core, strength, flexibility & cardio.
Whether you are a beginner or an elite athlete this efficient program effectively targets slow twitch muscles to create a stronger, more lean & flexible physique.
BOUNCE
Strength, Barre & Balance
Lagree Megaformer
ENDO50 is the only studio in Vero Beach to offer the world's highest quality mini-trampolines: the Bellicon rebounder.
The Bellicon experience is like no other. Driven by great music, you will burn calories, build up your endurance, tone your entire body AND, did you know?
Rebounding is a powerful detoxifier!
Your lymphatic system will be
ENDO50 is the only studio in Vero Beach to offer the world's highest quality mini-trampolines: the Bellicon rebounder.
The Bellicon experience is like no other. Driven by great music, you will burn calories, build up your endurance, tone your entire body AND, did you know?
Rebounding is a powerful detoxifier!
Your lymphatic system will be activated and will increase your lymph flow as much as 15X!
Like all of our classes,Bounce is high energy but low impact.
New to rebounding?
Don't worry – our Bounce classes are for everyone!
Strength, Barre & Balance
Strength, Barre & Balance
Strength, Barre & Balance
The Strength, Barre & Balance Method takes your favorite workouts and combines them into the perfect 50 minute high energy, low impact, total body burn.
Using methods of cardio, core, strength, barre, mobility, and stability each class is specifically created to tone, strengthen, sculpt and lift the body and mind.